Reflexology is an ancient art and science of healing dating back at least 3000 years ago, originating from India, China and Egypt. The ‘feet mirror the body’ based on a system of zone and reflex areas that are interconnected to all the body syRelexologystems.

Dr. William Fitzgerald Ear, Nose and Throat Specialist and Physiotherapist Eunice Ingham made the rediscovery in 1909. They were the modern day pioneers of Reflexology, researching the benefits and teaching in America.



Reflexology allows the body to rebalance by:

  • Reducing Stress
  • Deep Relaxation
  • Improves Circulation
  • Detoxifier
  • Energiser

A particular pressure is applied to the feet using thumbs and fingers with a tailor made blend of essential oils which is absorbed through the soles of your feet. The treatment lasts an hour and is deeply relaxing for mind and body. Most people experience very good results after the first few initial treatments.

  • Hormonal imbalances
  • Pregnancy
  • Irregular periodsreflexology
  • Infertility
  • PMT
  • Menopause migraines
  • Stress related disorders (i.e. high blood pressure)
  • Arthritis
  • Back pain
  • Water retention
  • Constipation
  • Cardiovascular disorders    
  • Body detoxifier


For a free health consultation please call Astara at 0333 344818